Top 5 Great Benefits of Ballet Classes for Children

 As a parent, you learn how to be consistently on a schedule. School is literally timed down to the minute, weekly lessons are for extra curricular activities, and it seems like any weekend you attempt to make a quiet one turns out to be jam-packed. Don’t forget those extra PTA meetings or zoom calls that seem to be about your children, yet do not include them. Children on the other hand, are simply trying to figure life out while being told consistently what to do and what not to do by the adults in their lives. But, while restrictions can be helpful to raising a child, expressing themselves is just as important. Perhaps it is time to include your child is something different that can bring harmony to your family and a smile to your child’s face.

Register for Ballet classes! If your child is interested in ballet or dance at all, then take the chance and explore what this might look like. There are a few key points and tips to keep in mind as your make your decision to start or continue ballet classes. Here are the top 5 benefits of ballet classes for children. 

 

#1 – Improves Balance & Coordination

 

As children grow and develop, one of these stages is understanding how coordination works with finding balance. Especially when taking on a sport such as dance. Often time, toddlers fall losing balance easily and do not have the muscle to recover quickly, since their bodies are still growing.

One of the first things you learn in ballet class is the traditional positions. Ballet positions identify these muscles and the arm movements surrounded by other dancers as they move across the studio will help develop spatial awareness. How to properly stand at the barre, and how to do a your relevé (a movement in which the dancer rises on the tip toes). Dancing and turning in relevé are the most crucial skills learned, as they are directly correlated to balance and coordination most instantly. 

As your child takes on ballet lessons, they will quickly learn how to use certain muscle groups to eventually be able to adjust their bodies to find their balance and move smoothly without missing a beat.

 

#2 – Boosts Social Skills

 

Having a friend in ballet class is almost always a guarantee for your ballerina. A common connection is usually what does the trick for dancers to become friends. Wearing the same ballet shoes can be just the spark to ignite a new friendship that may very well be for life. If your dancer is involved in other organizations or clubs, there is another simple way to be able to connect with those interested in ballet, creating more channels to build friendships.

This social ability will also be highlighted even if your child is more of an introvert, allowing for ballet to be a common ground with other children.

 

#3 – Builds Self-Confidence

Knowing how to do anything is means for a child to show off. From tricks on the playground to speak one word of another langue, kids hardly ever miss out on an opportunity to shine; especially the extrovert ones. Your child can easily be in their Physical Education class, and benefit from a quick moment of showing off flexibility or great balance from moves learned in ballet class. 

In a ballet class, your child can be rocking her new leotard and automatically dance bigger. These simple moments immediately create a sense of confidence in your child, and being consistent by going to dance classes every week will result in this confidence growing.

#4 – Allows for an Artistic Outlet

 

Growing up is hard. School is hard. As a kid, being at home with your family can sometimes be stressful. Children that participate in artistic sports or activities are usually better at managing the stress they accumulate from feeling frustrated. It is important as a parent to you keep your child engaged in education as much as they are in ballet class, as it will inspire motivation. You can include incentives with ballet classes to help your child through their struggle. A little push goes a long way. Who knows, you may be witnessing the next Misty Copeland in the making!

Allow your child to be creative and if ballet class is that outlet, then embrace it just as your aspiring ballerina does.

 

#5 – Inspires Healthy Lifestyle

A healthy life consists of a healthy balance of mental health and wellbeing. Well with children, this means making sure they are participating in social activities, enjoy the outdoors and eat their entire helping of vegetables at dinner. Participating in exercise is a big one. Some people say that dance is not a sport but it is actually considered to be one given the crucial detail and extensive training one needs to reach a professional level. 

Ballet class will teach your child how to be responsible, mindful and respectful. Having class at a specific times means homework needs to be done before your class starts. The environment in ballet class is an entire skill set in itself, and respecting your fellow dancers and instructor is a part of that. While your child learns to develop these characteristics, you can motivate your child to eat healthier, and be engaged in all the healthy aspects your family promotes.

 

Enrolling your kid in a ballet class will bring multiple benefits and will instill responsibility in your child. Studies show that ballet is a healthy activity for wellbeing. It can even bring your family new relationships and traditions that you would not have known otherwise. There is a lot more to gain from your child participating in ballet classes, and continually attending is the goal as long as your child enjoys in. At the end of the day, if your child is happy and healthy, everyone is happy.