The Flexible Diet Is Ideal For Busy Moms Because Nothing’s Off Limits

5. Food will become your friend, not the enemy.

6. You can indulge guilt-free!

7. Yes, that means you can still eat all the pizza, ice cream, and PB you crave!!!

8. I know what you’re thinking: Yes, you’re allowed to drink cocktails too!

9. And even more exciting: ALL THE CARBS are fair game!

10. There is no right or wrong way to use the flexible diet because, obviously, it’s flexible.

11. That means YOU decide how often you will be hitting the gym.

12. There doesn’t even have to be cardio! No cardio?! WIN!

13. You can decide to cut, maintain, or bulk and change things up to meet your personal goals.

14. Over time, you’ll learn to eat intuitively.

15. Your body will begin to crave the right foods on its own.

16. Meaning this is the diet that will end all of your dieting!

17. You can still maintain a healthy social life.

18. While learning so much about the food you put into your body.

19. You’ll develop a healthy relationship with food.

20. You will feel more energized.

21. You’ll get to enjoy a balanced lifestyle that includes maintaining health and having fun.

To learn more about the flexible diet, click here.