It’s in the Air: How Air Quality Directly Impacts Your Family’s Health

Indoor air quality plays a significant role in your family’s health. Indoor air pollution can lead to severe health conditions, including asthma and COPD. For this reason, improving your family’s indoor air quality is essential as this will help your family enjoy a longer, healthier life. You can now take steps to improve your family’s indoor air quality and reduce the risk of serious illness. Some specific ways to improve your family’s indoor air quality include regularly changing your furnace filters, air filtration, and duct cleaning. This article will discuss some common effects of poor indoor air quality.

Asthma Attacks

Although a family’s indoor air quality may not directly cause asthma, it can increase asthma attacks. This is because many indoor pollutants irritate people’s airways and make them more susceptible to asthma attacks. In addition, air pollution from smog and other particles can cause respiratory problems, including sinusitis and bronchitis.

Allergies

Airborne bacteria, dust, and spores can settle on floors or furniture, leading to allergy issues for your family. A family with children allergic to pollen or pet dander may also suffer from this issue in their home. To avoid this problem, use air filters to clean the air and reduce the number of airborne contaminants that settle on the floor. This will increase your family’s indoor air quality and prevent them from suffering from allergies throughout the year.

You can also consider scheduling duct cleaning in Toronto, as it helps reduce dust particles that float through your home. Your technician will use a high-powered vacuum to clean your duct system and remove airborne pollutants inside your duct. This will protect your family from breathing in airborne contaminants and reduce the number of times they suffer from allergies throughout the year.

Headaches

A noxious odor in your home can cause your family to experience headaches. This is why it is important to consider air filtration, which forces your home’s air through a filtering device that traps unwanted particles in the home.

This reduces the number of airborne contaminants in your home and reduces odors that are known sources of headaches. However, be sure to choose a quality air filtration system and have it installed by a professional. This will improve the air quality in your home and protect your family from unwanted health conditions.

Sleep Problems

Poor indoor air quality is known to cause sleep problems for your family. This is because many elements of indoor pollution can disrupt your regular breathing cycles. These breathing issues can make it difficult for your family to fall asleep and stay asleep throughout the night. Fortunately, you can improve indoor air quality in your home and maintain a healthy sleep schedule for your family.

One of the most common causes of poor indoor air quality is a poorly ventilated HVAC system. Additionally, effective air conditioning will help you remove contaminants from the air while still providing quality indoor air.

Colds and Flu

Another health impact of poor indoor air quality is that it can spread colds and flu within your family. This is because bacteria, viruses, and mold can build up in your home’s ventilation system. If a family member does not wash their hands regularly or touches objects throughout the home, they may get exposed to these viruses and become sick. In addition, you should regularly change filters on your HVAC system as needed. This will ensure that the air inside your home has as few contaminants as possible.

Sore Throats

Prolonged exposure to indoor air pollutants may also cause sore throats in your family. Pollutants such as mold and mildew may grow in your ventilation system over time. These airborne particles can irritate the throat and make it more susceptible to soreness. Maintaining a clean home is vital, especially since so many people are prone to getting sick from poor indoor air quality. For example, performing regular cleaning can reduce the likelihood of mold growing inside your ventilation system.

Eye Damage

Poor indoor air quality can increase the likelihood of eye damage. This is because the particles in your home may get into your eyes and cause irritation or an allergic reaction. This can cause redness, pain, and swelling in your eyes. To prevent these health conditions, consider having a professional clean your duct system to remove harmful particles in the air.

You should also regularly clean your home’s ventilation system to remove common allergens such as pet dander and pollen. These steps will help protect your family from health conditions that may lead to long-term eye damage and other serious medical issues.

Conclusion

Poor IAQ is a common issue in many homes. So, it is important to consider routine cleaning, maintenance, and improved HVAC systems. This will help you improve your family’s indoor air quality and reduce the risk of serious illness.